Daily DB V.3 Day 7 May 16 Written by Charles Curtis 5 Min AMRAP:DB Step Ups1 Min Rest8 Min AMRAP:16 DB Reverse Lunges16 Sit Ups1 Min Rest5 Min AMRAP:DB Step Ups Charles Curtis Previous Previous Daily DB V.3 Day 6 Next Next Daily DB V.3 Day 8
Daily DB V.3 Day 7 May 16 Written by Charles Curtis 5 Min AMRAP:DB Step Ups1 Min Rest8 Min AMRAP:16 DB Reverse Lunges16 Sit Ups1 Min Rest5 Min AMRAP:DB Step Ups Charles Curtis