BICEPS, Hammer Curls Previous Top-Down DB Curls Next Alternating Hammer Curls You Might Also Like Jumping Lunges Back Squat Kneeling Landmine Press Side Plank Flys 1½ Rep Bench Press
BICEPS, Hammer Curls Previous Top-Down DB Curls Next Alternating Hammer Curls You Might Also Like Jumping Lunges Back Squat Kneeling Landmine Press Side Plank Flys 1½ Rep Bench Press