COMPOUND MOVEMENTS, Single Unders/Double Unders Previous KB Sumo Deadlift High Pulls Next Sit Ups You Might Also Like Box Jumps Banded Chest Flys DB Toe-Taps DB Standing Military Press DB Seated Shoulder Press
COMPOUND MOVEMENTS, Single Unders/Double Unders Previous KB Sumo Deadlift High Pulls Next Sit Ups You Might Also Like Box Jumps Banded Chest Flys DB Toe-Taps DB Standing Military Press DB Seated Shoulder Press