BICEPS, Cable Rope Curls Previous Plate Curls Next Cable Rope Hammer Curls You Might Also Like Plate Curls 1½ Rep Bench Press Split Stance DB Hip Rows Bicep 21's Sumo Deadlift
BICEPS, Cable Rope Curls Previous Plate Curls Next Cable Rope Hammer Curls You Might Also Like Plate Curls 1½ Rep Bench Press Split Stance DB Hip Rows Bicep 21's Sumo Deadlift