LEGS, Calf Raises Previous Bench Supported Glute Bridge Next Wall Sit You Might Also Like Curtsy Lunges DB Deadlift 1½ Rep Incline Bench Press Russian Twist Decline Banded Chest Flys
LEGS, Calf Raises Previous Bench Supported Glute Bridge Next Wall Sit You Might Also Like Curtsy Lunges DB Deadlift 1½ Rep Incline Bench Press Russian Twist Decline Banded Chest Flys