BICEPS, Top ½ Seated Curls Previous Barbell Drag Curls Next Barbell Curl + Front Raise You Might Also Like Standing High Cable Curls DB Military Press Heel Tap Oblique Crunches DB Overhead Reverse Lunges Russian Twist
BICEPS, Top ½ Seated Curls Previous Barbell Drag Curls Next Barbell Curl + Front Raise You Might Also Like Standing High Cable Curls DB Military Press Heel Tap Oblique Crunches DB Overhead Reverse Lunges Russian Twist