BICEPS, Top ½ Seated Curls Previous Barbell Drag Curls Next Barbell Curl + Front Raise You Might Also Like DB Rows Reverse Lunge + Step Up Reverse Grip Bench Press Alternating DB Snatch Overhead DB Tri-Extensions
BICEPS, Top ½ Seated Curls Previous Barbell Drag Curls Next Barbell Curl + Front Raise You Might Also Like DB Rows Reverse Lunge + Step Up Reverse Grip Bench Press Alternating DB Snatch Overhead DB Tri-Extensions
