BICEPS, Barbell Drag Curls Previous Bicep 21's Next Top ½ Seated Curls You Might Also Like Barbell Curl + Front Raise Single Arm DB Thruster Split Stance DB Hip Rows Flutter Kicks 1½ Rep DB Bench Press
BICEPS, Barbell Drag Curls Previous Bicep 21's Next Top ½ Seated Curls You Might Also Like Barbell Curl + Front Raise Single Arm DB Thruster Split Stance DB Hip Rows Flutter Kicks 1½ Rep DB Bench Press
